Signs Your Residence Has Low Indoor Air Quality and How to Restore It

May 22, 2020

We spend a lot of time indoors. In fact, the EPA has calculated many people spend 90% of their time indoors a building, where air quality can be 2–5 times more polluted than outside.

Decreased indoor air quality can have a negative influence on your well-being. That’s why it’s essential to be able to spot the warnings of poor air quality in your residence, what triggers it and how to take care of it.

If you’re wondering how you can tell if your Mount Pleasant home’s air quality is bad, our team of heating and cooling experts at Olde Towne Heating & Air can help. We’ll review the problems you’re experiencing and provide plans to make your house’s air fresher.

What Causes Indoor Air Pollution?

When you picture pollution, you usually think of smog. But everyday items in your house can make pollution by the gases or particles they release into the air.

These starting points consist of:

  • Carbon monoxide
  • Cleaning, personal care and hobby goods
  • Combustion appliances, like a furnace or stove that consumes gas
  • Dust, animal dander and pollen
  • Excessive moisture
  • HVAC equipment
  • Recently placed flooring or carpeting
  • Secondhand smoke
  • Man-made building materials, like furniture made from pressed wood

Indoor air pollution can be worsened by not enough ventilation in your house, as well as warm temperatures and humidity. Today’s houses are securely sealed for energy efficiency, which is good for your utility bill but not so great when you have to have more fresh air in your home.

Can Poor Indoor Air Quality Make You Sick?

Because people respond differently to indoor air pollutants, you may have symptoms now or in the future. Your symptoms can alleviate when you leave your residence but worsen when you return.

Some of the most usual immediate issues involve:

  • Scratchy eyes, nose or throat
  • Headaches
  • Dizziness
  • Fatigue

If someone in your household suffers from allergies or asthma, their symptoms could be more severe.

Repeated or lengthy exposure can result in respiratory diseases, heart disease or even cancer, the EPA warns.

Other Symptoms of Low Indoor Air Quality and How to Improve It

Your home will also indicate that its air isn’t as fresh as it should be.

  1. Your home is excessively dusty, particularly near the vents. It’s expected for your home to get dusty during the week, but buildup near your air registers should be cause for concern. There are other particles within dust, like dust mites, pollen and pet dander, that can influence your health, very much so if you deal with allergies or asthma. A better-quality air filter or whole-home air filtration system can help lower the concentration of dust and other aggravating pollutants.
  2. Your residence has hot and cold rooms. Your home comfort equipment may be failing to maintain appropriate temperature and humidity levels. Or there could be air distribution troubles as a result of your HVAC equipment or ductwork. Our Olde Towne Heating & Air pros can locate the issue and recommend repairs or replacement.
  3. Your house’s air seems too dry or too wet. We suggest maintaining your house’s humidity percentage between 30–40% for ideal comfort. If your house isn’t humid enough during cold weather, your skin and throat can feel dry. You might also battle colds and other respiratory illnesses more often. If your house is too humid during warm weather, you could have higher mold and mildew growth, both of which are bad for your wellness. You can take care of these problems with a whole-home humidifier or dehumidifier, which partners your heating and cooling unit to give even humidity across your home.
  4. Your home has odors that won’t go away. You could catch a stale smell when you arrive. Or a cooking scent that just won’t go away. Since it’s not feasible to have your windows open all the time, a whole-home ventilation system can get your residence smelling fresh again. It exchanges stuffy inside air with fresh outdoor air.

Other strategies the EPA suggests doing include keeping your house smoke-free, buying carbon monoxide alarms and servicing your HVAC unit. Regular furnace maintenance and AC maintenance helps keep your equipment clean and efficient and may even help them work for a greater amount of time.

We Can Help Boost Your Home’s Indoor Air Quality

If you suspect your house has air quality trouble, give our Olde Towne Heating & Air HVAC pros a call at 843-485-0967 or contact us online. We’re ready to talk with you about options and give you a free estimate.